In 100 g (Grams) of Bamboo shoots, canned, drained solids there is 0.003 g of 12:0 dodecanoic, lauric fatty acid.

cup (1/8" slices) can (303 x 406) grams (g) kilograms (kg) 100 grams (g) ounce pound

Bamboo shoots, canned, drained solids

Bamboo shoots, canned, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Bamboo shoots, canned, drained solids are listed below.

Water	94.32 g	94.32	g
Energy (calorie)	19 kcal	19	kcal
Energy (joule)	79 kJ	79	kJ
Protein	1.72 g	1.72	g
Total lipid (fat)	0.4 g	0.4	g
Ash	0.34 g	0.34	g
Carbohydrate, by difference	3.22 g	3.22	g
Fiber, total dietary	1.4 g	1.4	g
Sugars, total	1.89 g	1.89	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	0.32 mg	0.32	mg
Magnesium, Mg	4 mg	4	mg
Phosphorus, P	25 mg	25	mg
Potassium, K	80 mg	80	mg
Sodium, Na	7 mg	7	mg
Zinc, Zn	0.65 mg	0.65	mg
Copper, Cu	0.114 mg	0.114	mg
Manganese, Mn	0.157 mg	0.157	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.026 mg	0.026	mg
Riboflavin	0.026 mg	0.026	mg
Niacin	0.14 mg	0.14	mg
Pantothenic acid	0.092 mg	0.092	mg
Vitamin B-6	0.136 mg	0.136	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	0 mg	0	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	13 IU	13	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.63 mg	0.63	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.092 g	0.092	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.069 g	0.069	g
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g
Fatty acids, total monounsaturated	0.009 g	0.009	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.009 g	0.009	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.178 g	0.178	g
18:2 undifferentiated	0.151 g	0.151	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.027 g	0.027	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.018 g	0.018	g
Threonine	0.057 g	0.057	g
Isoleucine	0.058 g	0.058	g
Leucine	0.093 g	0.093	g
Lysine	0.089 g	0.089	g
Methionine	0.02 g	0.02	g
Cystine	0.014 g	0.014	g
Phenylalanine	0.06 g	0.06	g
Valine	0.071 g	0.071	g
Arginine	0.064 g	0.064	g
Histidine	0.028 g	0.028	g
Alanine	0.082 g	0.082	g
Aspartic acid	0.282 g	0.282	g
Glutamic acid	0.164 g	0.164	g
Glycine	0.057 g	0.057	g
Proline	0.145 g	0.145	g
Serine	0.084 g	0.084	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bamboo shoots, canned, drained solids